You are What You Eat

I recently read an article about how many whole foods have a pattern that resembles a body organ or physiological function.  The similarities between the food and organ signal the benefit that food provides.  Basically saying, you are what you eat.
I did a bit more research and found the similarities between different whole foods strikingly [...]

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Preparing For and Surviving an OSHA Inspection

The primary responsibility of the Occupational Safety and Health Administration (OSHA) is to develop and enforce health and safety standards that protect workers in the workplace. It has mandatory power to audit organizations for compliance of health and safety standards. OSHA conducts workplace inspections to make certain that employers are complying with the standards and [...]

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Stress and Health: 8 of the Worst Causes of Stress

What are the situations and circumstances most likely to cause stress in your life? Are you at risk from any of these? Here are the most common causes,
Work
According to a recent survey, 40% of workers described their jobs as very stressful. Because we all spend so much time at work, job-related stress can be very [...]

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